May 6, 2020 (Afternoon)
Exercise Type: Run
Weather: upper 50s
Comments:
Headed out around 5 after a day of rain. Looped along Wisconsin, past HS, around ft Reno, through some alleys behind Kravitz’s house, past Grumpy with her son and dad, and home along Reno. Leah’s leg was tight but loosened up as we went which meant we finished with fewer pauses than early on.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 30:00 | 10:00 / Mile | Training | N B Vongos -second with collar |