View Workout (Heather Miller)
treadmill at Marriott
December 19, 2009 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 41:02 | |||
| 4.0 Miles | 37:58 | 9:29 / Mile | Cruise | New Balance 757 |
| 0.3 Miles | 3:04 | 10:13 / Mile | Cooldown | New Balance 757 |