View Workout (Chase Taylor)
Pacing 3
May 8, 2020 (Night)
Exercise Type: Run
Comments:
3 miles at 7:20 average, goal pace for easy runs, splits, 714, 729, 7.18. Also working on feet, shin splints during the week prior.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy | Blue Streaks |