May 8, 2020 (Night)
Exercise Type: Bike
Weather: 5:45 PM 58-60 Sunny and WINDY and Cool
Comments:
Went to Frisco Trail Head and rode solo. Rode out to Willard HS. 5-6 laps around school and then down trail. Rode on West roads and back to gas station. Then home. Felt pretty good for the most part but the wind from the NW was horrible!!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25.2 Miles | 1:21:37 | 3:14 / Mile | Cruise |