View Workout (Chase Taylor)
Summer days
May 14, 2020 (Afternoon)
Exercise Type: Run
Comments:
Another 80 degree day, 5 miles, first 4 at 725 to an d through trails on back side of campus (hilly). Cooldown mile home at 755. I've felt better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 4.0 Miles | Cruise | Blacks | ||
| 1.0 Miles | Cooldown | Blacks |