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To Choo Choo Park and back

May 21, 2020 (Afternoon)

Exercise Type: Run

Weather: 60s and pleasant

Comments:
Ran with Leah and Anna in the late afternoon. wound our way through AU Park and back. A few pauses for leg swings and stretches. Nice, solid steady day.

Distance Duration Pace Interval Type Shoes
3.5 Miles 36:00 10:17 / Mile Training N B Vongos -second with collar