View Workout (Anthony Belber)
home-Reno-Dad's and back Wisc. Ave.
December 19, 2009 (Morning)
Exercise Type: Run
Weather: 27 and snow (20 inches and falling)
Comments:
Ran to Dad's house at dusk. Beautiful, streets=empty. Reno had been plowed, but had a packed down inch or two. Paused to shovel for 45 minutes. Then ran home. Return trip was tough into blinding snow and with cold wind in my face along Wisc. Last mile was lousy footing on unplowed Belt Road and 41st. Better than nothing. Lots of shoveling today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:00 | 8:12 / Mile | Training |