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Badgers are early risers

May 25, 2020 (Morning)

Exercise Type: Run

Weather: 60s

Comments:
Ran at 8:30am with Julia Smith nearby. Took Reno to Soapstone Valley to Western Ridge to Northampton to McKinley to home. Maybe it was the fact that I gave blood on Saturday, but never got the pace much below 8:30 and that felt right to me. (Hopefully Julia was okay with that too.) Nice to catch up with her before she returns to Madison.

Distance Duration Pace Interval Type Shoes
6.5 Miles 55:00 8:27 / Mile Training N B Vongos -second with collar