View Workout (Jamie Moreno)
SBC 50 Mile Ride
May 30, 2020 (Morning)
Exercise Type: Bike
Weather: 8:30 a.m. 67-78 Sunny and Soooooo Nice!
Comments:
Amazing day out. Sunny and little wind and humidity. Felt good on some parts and hamstrings and quads hurt pretty bad on others. Easy first 15 or so then some pushes to gas station in Willard. Then several hard pushes last half. 20.3 MPH Average.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 50.04 Miles | 2:28:00 | 2:57 / Mile | Steady State |