View Workout (Ken Swettenham)
Brummeria Route - Opposite Direction
June 4, 2020 (Morning)
Exercise Type: Run
Weather: Cool winters morning
Comments:
Strava just refused to record today, which really demotivated me. I nearly gave up the run, but didn't. Shuffling on to do the planned 8km, but at a run / walk pace. No pushing today at all. Having an easy run after pushing training for several weeks now is probably not a bad thing anyway!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Kilometers | 1:03:36 | 7:57 / Kilometer | Training |