View Workout (Chase Taylor)
Hot Hot Hot
June 7, 2020 (Afternoon)
Exercise Type: Run
Comments:
5 miles at Masterson, had a mix-up so I couldn't go to the forest as planned early, 80 at start, humid, hilly, 4 at 730, 1 mile cooldown at 8 flat. Weekly goal hit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 4.0 Miles | Cruise | Blue Streaks | ||
| 1.0 Miles | Cooldown | Blue Streaks |