View Workout (Preston Morgan)

Calendar - Statistics - Workouts

Return to Log Return to Log

Medium

December 21, 2009 (Afternoon)

Exercise Type: Run

Comments:
did not keep up with miles, but ran what felt like 7:45 pace

Distance Duration Pace Interval Type Shoes
5.15 Miles 40:00 7:46 / Mile Cruise  

Share on Facebook | Public Link