Workouts (Preston Morgan)

Calendar - Statistics - Workouts
Date Title Details
Jan 18 2010
Morning		 Medium 40:00
Run
Jan 13 2010
Afternoon		 Easy/ Hills 20:00
Run
Jan 12 2010
Afternoon		 Easy/ Hills 30:00
Run
Jan 08 2010
Night		 LSU HS Classic 0.5 mi
2:26
Run
Jan 07 2010
Afternoon		 Pre-Meet 15:00
Run
Jan 06 2010
Afternoon		 Tempo 27:00
Run
Jan 05 2010
Afternoon		 Recover 25:00
Run
Jan 04 2010
Afternoon		 Speed 0.75 mi
13:55
Run
Dec 31 2009
Morning		 Easy/ Hills 3.0 mi
26:00
Run
Dec 29 2009
Morning		 Speed 1.49 mi
27:05
Run
Dec 23 2009
Morning		 Easy 3.33 mi
30:00
Run
Dec 22 2009
Afternoon		 Ladder 4.49 mi
35:05
Run
Dec 21 2009
Afternoon		 Medium 5.15 mi
40:00
Run
Dec 19 2009
Afternoon		 Fartlek 40:00
Run
Dec 16 2009
Night		 Easy 30:00
Run
Dec 15 2009
Afternoon		 Speed 1.49 mi
27:01
Run
Dec 10 2009
Afternoon		 Easy/Medium 4.15 mi
30:00
Run
Dec 09 2009
Morning		 Speed 0.99 mi
24:57
Run