View Workout (Chase Taylor)
Treadmill for pace
June 9, 2020 (Night)
Exercise Type: Run
Comments:
4 miles on the treadmill at 720, nice to work on cadence. Nice to have the apt complex gym open.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | Blacks |