June 16, 2020 (Morning)
Exercise Type: Run
Comments:
Dope run through the north chagrin reservation with Tony. Great trails, got some good hills in. Felt great
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.34 Miles | 52:39 | 8:18 / Mile | 141 | Altra Escalante 2 - muted emotion |