June 19, 2020 (Morning)
Exercise Type: Run
Comments:
Hilly run at webster park. Felt really good and smooth. Even though the terrain is always a challenge coming back from running all roads I felt really good on this run.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.71 Miles | 54:42 | 8:09 / Mile | 151 | Altra Escalante 2 - muted emotion |