View Workout (Anthony Belber)
Young Padawan
June 25, 2020 (Morning)
Exercise Type: Run
Weather: lovely, 70 ish and low humidity
Comments:
Met up with Luke Cohen at 9am and went out Brookville, cutting over to East-West highway and returning on Connecticut. Pace started slow and built somewhat as did my fatigue, but having someone nearby was very helpful, as was the cooler weather.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:00 | 7:59 / Mile | Training | Blue NB Vongos |