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Morning run

July 29, 2008 (Morning)

Exercise Type: Run

Weather: cool but very very humid

Bridges to Prep, a woodward loop and a loop of that field by the indoor track, then back the same way. Didn't feel great. Saw Fuad driving which was weird

Distance Duration Pace Interval Type Shoes
7.5 Miles 55:09 7:21 / Mile   Ballin Adrenaline GTS 8's