View Workout (Sean O'Leary)
Morning run
July 29, 2008 (Morning)
Exercise Type: Run
Weather: cool but very very humid
Comments:
Bridges to Prep, a woodward loop and a loop of that field by the indoor track, then back the same way. Didn't feel great. Saw Fuad driving which was weird
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 55:09 | 7:21 / Mile | Ballin Adrenaline GTS 8's |