View Workout (Ken Swettenham)
Brummeria Route
July 8, 2020 (Morning)
Exercise Type: Walk
Comments:
Another morning where I mainly walked, with a couple of short jogs thrown in. Motivation to run has suddenly disappeared completely!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Kilometers | 1:25:39 | 9:31 / Kilometer | Training |