View Workout (Chase Taylor)
Treadmill Time!!
July 11, 2020 (Morning)
Exercise Type: Run
Comments:
4 miles on somewhat sore tibias at 715 pace, still hoping to long run early tomorrow, I guess we'll see!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Recovery | Blacks |