View Workout (Jamie Moreno)
WNR 25 Miles
July 8, 2020 (Night)
Exercise Type: Bike
Weather: 5:50 p.m. 88-90 Warm and Humid
Comments:
Rode normal WNR with the guys. No hard pushes really and rode controlled. A good ride and a great night out! 20.0 MPH Average
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25.29 Miles | 1:15:51 | 2:59 / Mile | Steady State |