View Workout (Jamie Moreno)
Weights and Core After Run
July 5, 2020 (Night)
Exercise Type: Weights
Weather: 6:30 p.m. PF
Comments:
Quick lift at PF after run! Closed at 7:00 p.m. so had to rush!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35:00 |