View Workout (David Ketchmark)
Bike Ride to Elba Rd.
July 15, 2020 (Afternoon)
Exercise Type: Bike
Comments:
Biked down Lippincott to Elba rd, then back down Lapeer to Oak.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.1 Miles | 51:00 | 4:12 / Mile | Easy |