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to and from tennis

July 19, 2020 (Morning)

Exercise Type: Run

Weather: 80s and very humid

Comments:
Looks like it will be the hottest day of the year. Never dropped below 80 last night. Ran with racket to Westmoreland Hills Park by Battery Bailey. Met Chuck there and we played an hour of tennis. I was out of synch for the first 2/3rds, but got into a good rhythm by the final 15 minutes and came back from a few games down to tie up at 4-4. Heat was wearing us down, so we decided to go to a tie breaker. I came back from 4-1 and 5-2 to win 8-6. Pleased with my mental focus and shot placement in the comeback. Only my second time beating Chuck. Could have used some water, but the run home was manageable, and some water and hose in the yard helped revive me. Heavy legged now, but satisfied.