View Workout (Mitchell Baller)
Still a lil warm
July 29, 2020 (Morning)
Exercise Type: Run
Comments:
Lil warm still.
Feeling pretty tired lately so trying to work on that. This won't be a full week of milage but we're gett9ing back into it here
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.92 Miles | 53:28 | 7:43 / Mile | 160 | Altra Escalante 2 - muted emotion |