View Workout (Mitchell Baller)
take it easy
August 11, 2020 (Morning)
Exercise Type: Run
Comments:
Another warm one. Still feeling pretty tired so really tried to take this run slow. Taking tomorrow off and medium long Thursday probably.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.06 Miles | 39:02 | 7:42 / Mile | 145 | Altra Escalante 2 - till my heart stops |