View Workout (Jamie Moreno)
Weights and Core After Work
August 14, 2020 (Morning)
Exercise Type: Weights
Weather: 5:45 p.m.
Comments:
Weights and core at PF at night. Felt good and squatted.
12x45
12x65
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | HOKA Arahi 4 |