View Workout (Jamie Moreno)
7 Mile Run Late
August 10, 2020 (Night)
Exercise Type: Run
Weather: 8:50 p.m. 85 Warm and Humid
Comments:
Ran normal route from house and then added on around the neighborhood. Felt really good considering I rode 100 miles 2 days ago!!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.01 Miles | 50:30 | 7:12 / Mile | Cruise | HOKA Arahi 4 |