View Workout (Jamie Moreno)
30 Mile Ride on Natchez Trace Parkway - TN
July 27, 2020 (Morning)
Exercise Type: Bike
Weather: 8:25 a.m. 77-80 sunny warm and humid 88%
Comments:
Today i just stayed on Parkway and rode 15 out and back. Some pretty good 5-7% climbs out and back and some great scenery!!!! 2,309 climbing and 17.7 mph average
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30.19 Miles | 1:42:10 | 3:23 / Mile | Hills |