
August 22, 2020 (Morning)
Exercise Type: Run
Weather: 74 and quite humid and grey
Comments:
I’ve been receiving many wonderful notes from alumni since I sent out a late night request a couple of days ago that they go running this weekend in honor of what would have been the 18th alumni run. This morning I actually got to run with one of their representatives, Ms Ana “Little G” Gunther. I led her through a random assortment of streets and neighborhoods, past Mark Berenson, and through the Garin trails. At the 6.5 mark, we were back at her house and halfway through her run. I was finished and soaked in sweat. I hope the rest of her run was as enjoyable for her as my hour of running was for me. To any current or former runner reading this, I urge you to get out for a run or some exercise this weekend... and then log it. Know that hundreds of other Hoppers are doing the same.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | 1:03:00 | 9:41 / Mile | Training | Blue NB Vongos |