View Workout (Jamie Moreno)
5 Mile Run
August 30, 2020 (Night)
Exercise Type: Run
Weather: 5:45 PM 75 Overcast and Humid
Comments:
Not too bad of a day out. Overcast with rain in area and humid. Ran normal NE route out and back from house and picked it up each mile. Felt really good and only second run of the week! Weights and core at gym after.
7:20
7:06
6:51
6:40
6:25
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.02 Miles | 34:32 | 6:52 / Mile | Steady State | HOKA Arahi 4 |