View Workout (Jamie Moreno)
Weights and Core Before Work
August 28, 2020 (Morning)
Exercise Type: Weights
Weather: 6:50 AM PF
Comments:
Weights and core at PF before work. Planning to do the SBC After work 50-100 tonight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 | HOKA Arahi 4 |