View Workout (Jamie Moreno)
5 Mile Run
August 20, 2020 (Night)
Exercise Type: Run
Weather: 6:00 PM 85 and lower humidty
Comments:
Ran 5 miles after work and then went to gym. Pretty tired and not an easy effort at all.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.01 Miles | 36:52 | 7:21 / Mile | Easy | HOKA Arahi 4 |