View Workout (Jamie Moreno)
4 Morning Miles
July 21, 2020 (Morning)
Exercise Type: Run
Weather: 6:55 AM 75 and 88% humidity! A sauna
Comments:
Ran 4 easy miles before work. Felt ok.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 29:06 | 7:15 / Mile | Easy | New Balance 880 |