July 14, 2020 (Night)
Exercise Type: Run
Weather: 8:20 PM 85 degrees and 76% humidity
Comments:
Ran from house NW and up to Republic Rd by Dollar General. Then East down REpublic and back by Wal mart. Then to the hood south of me and around and back home. I struggled really bad tonight bc I was working in the heat all day. Exhausted but willed myself to 7.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.01 Miles | 51:42 | 7:22 / Mile | Easy | New Balance 880 |