View Workout (Chase Taylor)
Goal Miles Met!!
August 31, 2020 (Afternoon)
Exercise Type: Run
Weather: Extra Sticky!!
Comments:
3 miles at 702, ran to the track 1 mile away and got yelled at after dodging soccer coaches for a little over 1 mile. .5 cooldown at 740, legs feel like they just hit a yearly mileage high in Kentucky weather lol.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 0:00 | |||
| 3.0 Miles | Cruise | Neon Dreams | ||
| 0.5 Miles | Cooldown | Neon Dreams |