View Workout (Anthony Belber)
Golf-course -Grant school
December 25, 2009 (Morning)
Exercise Type: Run
Weather: 58 and overcast
Comments:
Nice Christmas... fit in a brief run around golf course ande then dropped down teh hill and came back up. Good views and stared down by a cow on the back green.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Training |