View Workout (Chase Taylor)
Long Run Saturday Night Pt2
September 12, 2020 (Morning)
Exercise Type: Run
Comments:
8 miles on the treadmill average of 721 but mile 1 was 745 and mile 8 was closer to 730 so most of the guts of this run were closer to 715. Really had a hard time getting out of my own head on this one or would have gone for 9/10 miles. Still happy to be running, every day counts.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Long | Neon Dreams |