
September 22, 2020 (Afternoon)
Exercise Type: Run
Weather: 60s and delightfully cool
Comments:
For the second evening in a row, I convinced Leah and Anna to run with me. Anna actually initiated it this time. Didn’t leave until 6:45. Somerset meanderings including spotting Elle G running away from us. She waited when we called to her. (Also spotted Charlie Gillespie a few days ago along Wisconsin Avenue.) Today’s loop was a bit hilly, but pace hovered between 10:30 and 11:00, I think. Nice to have runs like this, especially after so much zoom and work time.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 32:00 | 10:40 / Mile | Training | Blue NB Vongos |