View Workout (Jannelle Bruns)
Run/Walk on Treadmill
September 30, 2020 (Morning)
Exercise Type: Run
Comments:
Walked First 4 minutes. Ran/Walked the rest. Fastest pace was 6.1 mph
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.4 Miles | 30:00 | 12:29 / Mile | Easy | Nike Flex 2017 Black |