View Workout (Alex Miros)
15 mile hilly long run
October 17, 2020 (Morning)
Exercise Type: Run
Comments:
This route was the hilliest route I've ran. I rolled. I felt so smooth and I crushed that run. Honestly felt like I could've qualified for Boston on this one if i had to go marathon distance. Big mental boost. also closed with 6:14,5:59,5:45.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.01 Miles | 1:42:01 | 6:47 / Mile | Long |