September 29, 2020 (Night)
Exercise Type: Bike
Weather: 5:35 PM 67 and cool and sunny/windy
Comments:
Rode from Sequiota Park. Went to meet group at Great Escape and know one showed up! 2nd time I was not happy! Rode easy out 186 to Hardees and then fast back with Matt and Tuesday night ride group! A good ride and one of my last of the year! 19.2 MPH
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 32.33 Miles | 1:40:50 | 3:07 / Mile | Steady State |