View Workout (Jamie Moreno)
WNR 25 Miler
September 30, 2020 (Night)
Exercise Type: Bike
Weather: 5:30 PM 75 and sunny and windy
Comments:
Normal WNR ride and not too many hard pushes but my legs are really struggling. REady for some time off. So nice out though and loving the cooler weather. 20.3 MPH
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25.21 Miles | 1:14:30 | 2:57 / Mile | Steady State |