View Workout (Chase Taylor)
Night runs baby
October 24, 2020 (Night)
Exercise Type: Run
Comments:
Hopped on the old crappy treadmill to get my miles in. 5x715 splits 750, 720, 710, 700, 659. Cooldown at 820. Felt ok. Treadmills were acting up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 5.0 Miles | Cruise | Neon Dreams | ||
| 1.0 Miles | Cooldown | Neon Dreams |