View Workout (Alex Miros)
Recovery day with Kody, Jenn, and Arik
October 31, 2020 (Morning)
Exercise Type: Run
Comments:
Felt good to get some easy miles in. Was fun to run with the Yee's
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:01:00 | 7:37 / Mile |