View Workout (Alex Miros)
Longest run in years.
November 1, 2020 (Morning)
Exercise Type: Run
Comments:
I honestly felt so smooth. Felt really easy. Probably could've kept going further. It was super windy, Rain, Sleet, Snow. Didn't matter. felt good. Was a good sign that I can do more than I think I can.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.03 Miles | 1:50:45 | 6:54 / Mile | Long |