View Workout (Mitchell Baller)
long run
November 15, 2020 (Morning)
Exercise Type: Run
Comments:
Felt a little mediocre. Glad to be getting to the point where I can throw down real mileage. Progress
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.75 Miles | 1:12:38 | 7:26 / Mile | Altra Escalante 2 - till my heart stops |