View Workout (Chase Taylor)
have been greatly exagerrated
November 16, 2020 (Night)
Exercise Type: Run
Comments:
5.25 on the treadmill, kept the 5 at 725 pace with good cadence, feeling slightly better, we'll see how the arch does this week. Nice to run on a Monday after a long work weekend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | Cruise | Neon Dreams |