View Workout (Chase Taylor)

Return to Log

And now, a lesson in pain management.

December 5, 2020 (Afternoon)

Exercise Type: Run

Comments:
6 miles at 732, on the hills of suburbia/Lex. Splits are 723, 729, 734, 744(uphill) 735, 728. Cooldown at 755. Decently painful because of the pavement but most grass is soaked from the snow melt, still wishing I had a paint creek, west bloomfield etc.