View Workout (Bill Innes)
Run
December 31, 2010 (Morning)
Exercise Type: Run
Weather: Raining
Comments:
Around Icarus, down Blueback, then 295 BB stairs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Kilometers | 35:00 | 11:40 / Kilometer | Steady State |